The best wellness apps to stay calm during your NYC move
Moving to New York City is a life-changing experience in anybody’s life. No matter where you are from, the Big Apple will be a culture shock to you, and the number of possibilities will overwhelm you. However, to get there, you have to organize a successful relocation, and planning the move can leave a toll on your mental health. To keep yourself sane, we here at Local Moving New York have the best wellness apps to stay calm during your NYC move.
The best wellness apps to stay calm during your NYC move – Headspace
Planning a move and then executing it can be very stressful, so you need to know how to reduce stress. Fortunately for you, many wellness apps can assist in minimizing your stress. The first on our list is Headspace.
Headspace is an app that can help you stay focused and relaxed during your move. When you sign up for the app, there are two options to try a free trial or commit to a monthly subscription or save money on a yearly plan.
One of the best wellness apps to stay calm during your NYC move helps you release stress by using guided meditation. There are many meditation guides to choose from, and you can pick a guide depending on your problem. For example, you can select a meditation for confidence. The number one stress causer is the lack of sleep. Headspace also offers meditations to help you fall asleep faster and improve the quality of your sleep. Headspace can also connect you with other friends on the app.
Wellness app Calm
The second app on our list is Calm. Calm helps you ease mental conditions with meditation, same as Headspace. The app does not focus on the religious aspects of meditation. The application uses mindfulness as a way of helping you reduce stress.
Same as Headspace, there are free or paid options. We have to mention that Calm is not as expensive as Headspace and that you can also opt for a yearly plan which is more cost-effective. Calm also offers a lifetime subscription for 399,99 dollars.
You can select guided meditation or unguided depending on how much time you have. Some meditations help you deal with specific mental conditions. With Calm, you will move fast to NYC and get a New York City tour to experience the city for the first time.
The best wellness apps to stay calm during your NYC move – Insight Timer
Insight Timer is the final app on our list. What sets this app apart from the two beforehand is the cost. Insight Timer is free. You can get all the guided meditation to help you deal with anxiety and stress-free. Try out the free version, and if you love it, you can always get the premium one.
You are set
These are our picks for the best wellness apps to stay calm during your NYC move. With them, you won’t feel overwhelmed during your move. If you are moving in the winter months, learn what to wear on a moving day during winter.